May 3, 2020
In this episode we look at the underlying emotion of burnout that needs to be addressed in order to return to vibrant health and high energy levels. We also provide a few tips and practices that enable long term recovery.
Apr 22, 2020
In this episode we explore how this one universal law can have an impact on us all in a positive way. The Butterfly Effect comes from Chaos Theory but in simple terms any one of our smallest actions or words spoken can change the course of an event positively if we choose. Discover how in this podcast!
Apr 18, 2020
Your weekly dose of wellbeing tips and discussions on how to lead a life of a higher frequency which leads to optimum health in body and mind. We explore all things related to mindsets, emotional patterns and products that help us keep aligned to a higher frequency energy.